1 Mile Fun Run/Walk | Everyone's Choice

To be proactive in our community in light of the recent aggressive and violent acts in society, we want to promote awareness of how to act, evaluate, and optimize the treatment of mental and physical health issues. Everyone has a choice & can be informed to obtain the help & support they need to alleviate physical & emotional pain & suffering. As a part of this walk, run or ride, we are reaching out to the community to send a message of love, support, and understanding! 

With any kind of pain or suffering we become sensitive. We want to alleviate anyon’es embarassment, humility, or shame in obtaining support for themselves or a loved one. Let’s work together and support one another! Research studies demonstrate physical exercise has the same effect as taking anti-depressants. Often when we have a physical or mental health issue we're not sure how to approach it.…