COVID-19 NOTICE
We are currently working with a limited capacity of only 3-5 students in a class. All classes are available free on our Facebook page. The class schedule is modified as the following:
Monday
Sthira Yoga for Balance - 12:15pm - 1:00pm
Meditation for Health & Wellbeing - 1:00pm - 1:15pm
Mindfulness Breathwork & Meditation - 5:30pm - 6:00pm
Tuesday
Sthira Yoga for Balance - 12:15pm - 1:00pm
Pranayama Breathing, Stress Management, & Healing Meditation
For relaxation, Health, & Wellbeing
1:00pm - 1:30pm
Wednesday
Sthira Yoga for Balance - 12:15pm - 1:00pm
Meditation for Health & Wellbeing - 1:00pm - 1:15pm
Mindfulness Breathwork & Meditation - 5:30pm - 6:00pm
Thursday
Sthira Yoga for Balance - 12:15pm - 1:00pm
Pranayama Breathing, Stress Management, & Healing Meditation
For relaxation, Health, & Wellbeing
1:00pm - 1:30pm
Friday
Sthira Yoga for Balance - 12:15pm - 1:00pm
Meditation for Health & Wellbeing - 1:00pm - 1:15pm
Our Classes
1 hr
15 US dollars1 hr
15 US dollars45 min
15 US dollars1 hr
15 US dollars